Weight Loss 30 days-Fat burn 1.7

Weight Loss in 30 days - Fat burning Home Workout is a free exercise app designed to help you achieve your weight loss goals. The program gradually increases exercise intensity, making it easy to follow a daily workout regimen without needing to go to the gym or use any equipment. By using just your bodyweight and dedicating a few minutes each day, Weight Loss in 30 days - Fat burning Home Workout can assist you in improving your fitness levels and effectively losing weight.

Workout programs have been categorized into three levels of difficulty:

• Easy workouts - suitable for beginners
• Medium/Intermediate workouts - for individuals familiar with physical activities
• Hard workouts - tailored for experienced athletes seeking a challenging workout

Weight Loss in 30 days - Fat burning Home Workout App Features:

• Quick and effective workouts to maximize fat burning
• Easily track your progress
• Create customized training and exercise sets
• Access Fat Burning Workout training
• Receive sound alerts to manage rest and exercise intervals
• Home Fitness Workout with no equipment required
• Flexible Workout reminder feature coming soon
• Belly fat burning exercises, Fat burning workouts for men, and techniques to lose stomach fat quickly

Exercise sets include fat-burning exercises such as:

1. Alternating Jump Lunge
2. Alternative Heel Touch
3. Basic Crunches
4. Bench Dips
5. Bicycle Crunches
6. Bridge
7. Burpee
8. Calf Raise
9. Flutter Kicks
10. High Knees
11. Jumping Jacks
12. Leg Raise
13. Leg Up Crunches
14. Lunge
15. Mountain Climbers
16. Plank
17. Plank with Leg Lift
18. Pushups
19. Side Plank
20. Sit Up
21. Squats
22. Straight-Arm Plank
23. V Crunches
Vertical leg Crunches Wall Sit Wide Squat Wide-hands pushup Wall Sit Wide Squat Wide-hands pushup Wall Sit Wide Squat Wide-hands pushup Wall Sit Wide Squat Wide-hands pushup